Self -medication is a surefire way to damage your own body. But this does not mean that treatment of osteochondrosis at home is impossible. Treatment of the disease should be started after consulting a doctor.
If all the recommendations of the doctor are followed, the patient can restore the cartilage tissue and the natural anatomical structure of the spinal space, and prevent the development of complications.
Principles of Home Treatment
It should be understood that getting rid of pathological symptoms does not mean getting rid of osteochondrosis. Loss of symptoms only gives some time before the onset of the next attack. Painkillers do not cure osteochondrosis. They just relieve discomfort, cramps and pain.
Dystrophic changes in the spine occur because:
- impaired blood flow;
- lack of nutrients in cartilage;
- stagnation in tissue structures;
- oxygen starvation of cartilage tissue.
To understand how to treat osteochondrosis at home, you need to know the mechanisms of pathological development. After 25 years, cartilage loses its ability to receive nutrients from the bloodstream.
The blood vessels that pass through the cartilage structure are closed. Cartilage nutrients are extracted from the surrounding tissue through reverse osmosis. With reduced motor activity, cartilage tissue does not receive enough of the material needed to function normally.
Degenerative processes take place in it. Cartilage loses its elasticity, microcracks appear in it. This leads to destruction of the structural integrity of the tissue, inflammation, edema and pain.
Here's how to cure osteochondrosis at home, doctors advise:
- stick to a diet;
- engaged in medical gymnastics;
- taking medication;
- adjust work, rest and sleep modes;
- make the right bed with a hard surface (orthopedic mattresses and pillows are ideal).
Overcoming osteochondrosis helps patient perseverance, a systematic approach to treatment. Success is guaranteed by full compliance with all medical recommendations, the use of proper medical methods.
Drug therapy
Medications help suppress the symptoms of osteochondrosis. Treatment of the disease at home without medication is impossible. Until the pain disappears, it is forbidden to do physiotherapy exercises, physiotherapy procedures and massage. This is the basic rule for the treatment of osteochondrosis in the acute stage.
To relieve the excitement, the attending physician prescribed:
- Anti-inflammatory drugs relieve pain and inflammation. The pill has serious side effects. Its use is possible only after eating with plenty of water. For gastrointestinal tract diseases, the drug is given parenterally (injections are given).
- Muscle relaxation relieves swelling and pain syndromes, reducing back muscle hypertonicity. They are taken at the same time as diuretics.
- Tranquilizer. They drink decoctions, herbal teas and pharmaceutical preparations based on soothing ingredients (chamomile, motherwort, mint). They eliminate neurotics caused by unbearable pain. If osteochondrosis of the spine is severe, treatment is carried out with the use of sedatives, antidepressants. They normalize a person's psychological state.
- Complex preparations with vitamin B. The use of multivitamins accelerates the regrowth of nerve fibers. The course of treatment with vitamins is 21 days.
- Local preparations with anti-inflammatory effect. Ointments and gels are applied to the affected area. They fight pain and inflammation. They are used until the pain syndrome is completely gone.
- Warming rubber and balms based on bioactive substances that have a moderate irritating effect. The healing effect is given by bee and snake venom, bulbs, which are part of the medicine. Means eliminating swelling and pain, improving blood flow, restoring tissue nutrition.
- Application with drug solutions. The drugs, penetrating deep into the tissues, suppress inflammation.
Traditional treatment methods
It is impossible to get rid of osteochondrosis with medications alone. Treatment must be complemented by folk remedies that will be recommended by the attending physician.
Common methods of treatment at home with folk remedies:
- Application with potatoes and honey. Potatoes turn into gruel, combined with honey in equal amounts. The agent is spread on a napkin and glued to the lesion. The application is turned on for 1 hour. This procedure is ideal for short -term pain relief.
- Carrot leaf appliques are a great way to show you how to get rid of pain. Sheets are steamed in boiling water. Apply with the inside to the sore spot, wrap it with a warm cloth, sleep. By morning, the pain syndrome subsided.
- Treatment of osteochondrosis at home is done by taking medicine from pine buds. I harvest the raw material in the spring, they pluck buds that are less than 2 centimeters long (only those enriched with the necessary bioactive substances). The kidneys are washed, dried and turned into gruel. Mixed with sugar. For 2 parts gruel from the kidneys, take 1 part sugar. The mixture was cooled for 14 days. Criteria for availability of brown products. They were treated for 21 days, taking 1 teaspoon of the drug.
- Take a shower. The steam room helps get rid of osteochondrosis. Heat in the steam room with a break. They went into it 3 times for 5 minutes. This procedure is performed daily. The course of treatment is 10 sessions. Bathing relieves pain.
- Nettle seed oil helps treat osteochondrosis at home. Mix 100 ml of vegetable oil and 2 tablespoons of plant seeds. The mixture is allowed to inject for 14 days. The oil is filtered, poured into a dark glass bottle. Rub done with oil. The procedure relieves pain.
- Staining of vodka, honey and aloe vera is another popular method of relieving pain in osteochondrosis. To cook, take vodka, honey and aloe in a ratio of 3: 2: 1. By combining the components, let them brew for a few hours. Compresses are made with this tool at night.
- The healing bath suppresses pain, removes toxins, improves blood flow, and relieves inflammation. For the treatment of osteochondrosis, bath salts, turpentine and mustard are taken. Bathing with pine needles, oak bark, sage, juniper helps fight the disease.
Hardware methods for treating osteochondrosis at home
While there are various methods at home to treat osteochondrosis, see a doctor before you fight the disease independently!
The pharmaceutical industry produces tools for the treatment of osteochondrosis at home. The device acts on the diseased area with impulses or vibrations produced by electric currents or magnetic fields. This device allows you to perform medical procedures at home.
In addition to drug therapy, folk methods and hardware techniques, osteochondrosis is treated at home, doing therapeutic exercises, doing massage (classical, cupping, acupressure). Symptoms will quickly disappear and treatment will be effective if therapeutic and traditional methods are combined with diet.
The diet must be enriched with healthy foods: fruits, vegetables, lean meats and fish, dairy products. With osteochondrosis, spicy and fatty dishes, broth on meat, alcoholic beverages, coffee, pork are contraindicated.
Complex treatment helps to get rid of osteochondrosis, to forget about the pain. Use your doctor's advice to restore spinal function and health.